My Programs

Below you'll find a list of all my programs and prices

Personal Programs


Consultations are a must have before we get started with anything. We will discuss your goals, break them down and plan on how we are going to achieve them. We can only discuss prices and packages at the end.

Contact me

1hr Personal Training

Personal training sessions can be taken either inside or outside of the gym, aiming to put you through your technical abilities. It is important that you put in 100% effort to reach your fitness goals.

Contact me

10x Training sessions

Bulk 1-1 Training sessions with me to get a discounted Rate. Sessions are 60 minutes depending on the client’s desired goals and work rate. Training programs will be unique to the individual aiming to reach their target.

Contact me

Online Coaching

Do you have a tight schedule and can’t always make it to the gym? Then Online Coaching may be just for you! You get a custom workout and diet plan, tailored to your needs, with 24/7 support along the way!

Enquire Now

My Program Prices

Consultation w/ Session
Consultation about your needs
Face to Face Discussion
Email Support
Free 45min PT Session
Plan Discussion
30min Session
30 minute Personal Training Session
High Intensity Interval Training
Body Fat Check
Health Q&A and Tips
1hr PT Session
1 Hour Personal Training Session
Fitness Assessment
Body Fat Check
Health Q&A and Tips
10x PT Sessions
10x 1 Hour PT Sessions
Train twice a week
Fitness Assessment
Body Fat Check
Health Q&A and Tips
Diet Plan Included
Online Coaching
Both Male & Female Plans
Custom Meal Plans (w/ Grocery List)
Custom Workout Programs (Gym & Home)
Weekly Check-in's
Unlimited 24/7 Support
Program Modifications
Stage Coach & Competition Prep
1 Hour Sessions
Learn to Walk in Heels
Learn to Catwalk
Arms & Leg Positions
Poses infront of Judges
How to be confident & sexy
Custom Routine Built for you