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24
Sep
2016

7 Benefits of Argan Oil For Skin, Hair & Health

The benefits of Argan Oil are diverse therefore has large amounts nutrients essential for overall body health. There is a certain species of tree in Morocco, called Argan tree. Argan oil is a natural product withdrawn from the nuts with the scientific name Argania spinosa. Although this tree is endemic to this nation of North Africa, argan oil use was not just isolated to Morocco. People throughout the world have taken advantage of the many argan oil benefits to treat skin infections, bug bites, and skin rashes. And now it is used by men and women all over the world seeking an effective, all natural moisturizer for skin and hair.

One of the main reasons that argan oil is so healing, is that it is rich with vitamin A and vitamin E. However, argan oil is also packed with anti-oxidants, Omega-6 fatty acids, and linoleic acid. Research shows that when applied to skin, it eases inflammation while moisturizing the skin.

Argan oil is used for cooking and cosmetics, and is often added to couscous, salads and other bundles. The argan pulp can also be made as a paste and spread them on bread and desserts like Peanut Butter. Argan oil can be applied directly to the skin for certain conditions or mixed with other creams and ointments. Many people also use the oil directly on the hair. Given its use in foods, Argan oil is one of the most versatile natural oils, since they can be safely used both internally and topically.

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Here are 7 of the ways that you can incorporate this anti-aging, moisturizing, and all-natural oil into your daily beauty regimen.

  1. Skin Toner

Skin toning is an important step in your skin care routine. For an all-over glow, add 2-4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical free, all natural toner at home.

Simply pour one cup of boiling water over a green tea bag and let steep for 7-10 minutes. Remove the tea bag and allow to come to room temperature. Add a drop or two of your favorite essential oil (orange, lemon or tea tree are great), and 2-4 drops of argan oil, and seal in a jar. Use morning and night after cleansing, and before moisturizing.

  1. Anti-Aging

Not only does argan oil act as an effective moisturiser, it can also give skin a youthful glow and reduce the visibility of wrinkles. Its anti-oxidant effect makes argan oil the ideal anti-aging product. It restores elasticity and leaves skin feeling plumper and softer.

The best way to apply argan oil for the most prominent anti-aging effects is to massage a few drops into your face and neck before bed. It acts as a moisturiser and anti-ager all in one.

  1. Heals Skin Ailments

The triterpenoids naturally found in Argan oil offer amazing health benefits for skin including the ability to stunt the growth of warts, treat some forms of dermatitis, break down tumorous skin cells, and fade scars. Also, the antioxidants and fatty acids found in Argan oil may also help with the treatment of mild acne and with the healing of acne-related scarring.

  1. Acne

Where many oils and moisturisers can exacerbate skin conditions such as acne, argan oil actually soothes afflicted skin and promotes healing. Acne is often the result of oily skin. Since argan oil is non-greasy, it helps to balance skin by providing natural moisture. Argan oil also contains anti-oxidants which help to heal damaged skin cells and reduce inflammation.

Applying a few drops of argan oil to skin afflicted by acne after cleansing and patting dry ensures that essential moisture and nutrients are introduced to clean, dry skin. Rubbing in gently and repeating twice daily can help clear up mild acne as well as balancing oily or dry skin.

  1. Hair Conditioner

Argan oil is not only beneficial to skin – it is also great for hair. This non-greasy oil makes for the perfect leave-in conditionerthat makes your hair easier to style while repairing those pesky split ends! Argan oil helps to tame frizz and fly-aways, protect against the heat of hair dryers, curlers and flat irons, all the while promoting body, and a healthy shine.

  1. Lowers Cholesterol

Culinary-grade Argan oil, when used as a substitute for other less-healthy oils in the diet can help to lower bad cholesterol levels. The unique combination of plant sterols found in Argan Oil – schottenol and spinasterol – actually block the absorption of bad cholesterol from inside the intestinal tract.

  1. Anti-Inflammatory

Flavonoids present in Argan oil have powerful anti-inflammatory properties which can be used to treat both external and internal problems. For relief from sore muscles and joints, massage a few drops of pure Argan oil into your skin over the affected area. Those who struggle with Polycystic Ovarian Syndrome, excessive weight gain, poor digestion, or bladder problems may also benefit greatly from the internal anti-inflammatory abilities of culinary-grade Argan oil.

Contraindications

The pure oil in the hair should be avoided by individuals who have very oily hair, as this can cause the hair are weighed and visually most oils and smaller volume.

In this situation, the recommendation is to use the same in combination with conditioners, shampoos, or masks, only few droplets, in a small quantity.

People who have very oily skin should pay attention to the use of huge amount of argan oil. There are studies indicating that has lowering effect of oiliness, but it must have attention with pure use in huge quantities in acneic or oily skin, as in excess it can cause clogged pores.

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    By: Amanda Branco

    My name is Amanda Branco and I help people achieve their dream bodies! Whether you’re training for a competition, looking to lose weight, bulk up or get defined, I can make it happen!

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